How Yoga Helps ANXIETY & Postpartum DEPRESSION | Ep. 6

Antonia Ka shares how her daily yoga practice helped her with postpartum depression as well as why she dedicated her life to the practice. Also she shows us short exercises to help us with anxiety and migraine.

Follow Us

January 2018
M T W T F S S
« Sep    
1234567
891011121314
15161718192021
22232425262728
293031  

Subscribe

Pin It on Pinterest

Share This